Health benefits of cooking in copper vessels
“This is the best metal for cooking rice.” You can also store water overnight in a copper utensil, and drink your first glass from this to enjoy the benefits of this wonderful metal. Science has now proved that copper-rich foods boost collagen. Therefore, this metal offers advantages for the skin too. If you are a kapha type (prone to weight gain, coughs and congestion), then this is the best for you. “Copper is related to sun and fire, therefore it helps increase agni in the body—so indirectly, it will also increase metabolic rate,” says Dr Naresh. It detoxifies the body, helps increase haemoglobin, improves the secretion of bile and the peristaltic movements of the gut to aid digestion as well.
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